Island Meditation

Mana Meditation Journey

A 30-day guided meditation program connecting you to the spiritual energy of Hawaii.

Instructor: Kailani Mahina
Level: all-levels
Duration: 4 weeks
Videos: 6

About This Course

Embark on a transformative 30-day meditation journey through the sacred landscapes of Hawaii. From ancient heiau temples to secluded waterfalls, each session is filmed in a different powerful location. Learn visualization, mantra, and mindfulness techniques rooted in both yoga tradition and Hawaiian spiritual practice. Suitable for complete beginners and experienced meditators alike.

Classes in this Course

Pick any class to purchase — no course sign-up required. Each class is a one-time $30 purchase with lifetime access.

  • 1

    Finding Your Seat

    20 min · Free Preview
    Preview
  • 2

    Breath Awareness

    25 min
    $30
  • 3

    Body Scan Journey

    30 min
    $30
  • 4

    Hawaiian Visualization

    35 min
    $30
  • 5

    Loving-Kindness Metta

    30 min
    $30
  • 6

    Silent Sitting

    40 min
    $30
Mana Meditation Journey
$30 / class
buy any class individually · lifetime access
Watch Free Preview

then choose any class above to buy

Every class includes:

✦ Full HD video, yours for life

✦ Buy only the classes you want

✦ Stream on any device

✦ Progress tracking