Prana of the Pacific
Master ocean-inspired breathwork techniques to calm the mind and energize the body.
About This Course
Discover the ancient connection between breath and ocean. Filmed on the shores of Kauai's Na Pali Coast, this course teaches five foundational pranayama techniques, each paired with the rhythm of Hawaiian waves. Learn Nadi Shodhana (alternate nostril breathing), Ujjayi (ocean breath), Kapalabhati (skull-shining breath), and more. Perfect for stress relief, enhanced focus, and deeper meditation.
Classes in this Course
Pick any class to purchase — no course sign-up required. Each class is a one-time $30 purchase with lifetime access.
then choose any class above to buy
Every class includes:
✦ Full HD video, yours for life
✦ Buy only the classes you want
✦ Stream on any device
✦ Progress tracking