Rainforest Restore

Tropical Yin Restore

Surrender into deep restorative poses beneath the rainforest canopy of Kauai.

Instructor: Nalani Aloha
Level: beginner
Duration: 5 weeks
Videos: 5

About This Course

Let the gentle sounds of tropical rain and birdsong guide you into profound relaxation. This 5-week restorative yoga course is filmed in a private rainforest studio on Kauai, surrounded by towering ferns and flowering hibiscus. Each 45-minute session focuses on long-held yin poses, supported stretches, and yoga nidra to release deep tension and restore your nervous system.

Course Content

  • 1

    Yin Foundations

    45 min · Free Preview
    Preview
  • 2

    Hips & Lower Back

    45 min
  • 3

    Spine & Shoulders

    45 min
  • 4

    Full Body Yin

    50 min
  • 5

    Yoga Nidra & Restore

    55 min
Tropical Yin Restore
$44.99
one-time purchase
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This course includes:

✦ 5 HD video lessons

✦ Lifetime access after purchase

✦ Stream on any device

✦ Progress tracking